Hurt After Casual Sex? Different Ways to Cope Up with Your Feelings!

Sex, it's everywhere and is a natural process! And recent surveys show that people think about sex almost 18 – 34 times per day. Sex is a pleasure that is supposed to make you feel satisfied! 

But nowadays, most people get stressed and depressed after one night stand, hook up, or casual sex. So, if you get hurt after casual sex or feel sad and looking for ways to get rid of rid, you are not alone. For this reason, this article has discussed different ways to cope with stress and anxiety after the casual sex. Keep scrolling for more!

hurt after casual sex

Try These Things When You Get Hurt After Casual Sex

  • Boost your Morale

Well, boosting your morale after a one-night stand or casual sex is easier said than done! But writing down your strengths and things you love about yourself can actually help you! Reading that list will help you understand what makes you so strong and fantastic.

  • Yoga May Help You 

Incorporating some physical activity like yoga sometimes helps you to boost good hormones (dopamine). And good hormones will make you feel energized. But if you get hurt by the one-night stand, you can read books to ditch those depressing feelings. You can read ‘Hookup Without Heartbreak by Lia Holmgren, an intimacy and relationship coach. 

This book will help you understand modern relationships and how to reduce your anxiety. This book also has everything you need to know about coping with negative feelings and reclaiming your sexual freedom.

  • Pay Attention to Your Favourite Hobby

Revisiting your favorite hobby, like cooking, singing, playing a musical instrument, and reading a book, will help you if you are hurt after casual sex. 

Do some activity that makes you feel good and happy! Also, reading ‘Hookup Without Heartbreak’ will distract you from how rubbish and low you feel.

  • Talk it Out

You can call or meet with a trusted friend or family member to talk about what makes you feel so low. If nothing really works, reading a book can help you in this matter. 

‘Hookup Without Heartbreak,’ written by Lia Holmgren, will help you understand and reassure you that you are not the only person experiencing or feeling this stress or depression. It will make you feel empowered!

Want to Buy ‘Hookup Without Heartbreak’?  

‘Hookup Without Heartbreak' is written by Lia Holmgren, an intimacy and relationship coach. Her book will help you learn how to deal with hookups who ghost you, multiple partners, unclear communication, or lousy sex. So, purchase this book now! Visit liaholmgren.com now for more info!

Location: United States

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